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Health
The best exercise for a flat stomach and beautiful posture
Tightening tummy - the dream of every girl at any age. There are many exercises with which you can get a beautiful tummy. These are both slopes, t…
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Health
Less than 40% of Americans have been tested for HIV
Most Americans have never been tested for HIV, the virus that attacks and weakens a person's immune system. The US Centers for Disease Contr…
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world yoga day
You must understand the deep practice of Yoga Asana
As a good yoga teacher, first of all, you must practice your own difficult styles, and realize at which stage you will start stretching and pain in …
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world yoga day
How does yoga handprint help with life and writing?
The importance of the handprints to be described in this article is not a theoretical explanation, but physical evidence. What is a fingerprint? …
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world yoga day
Experience: How important is it to sleep well?
Many patients ask me how to adjust at home to better control kidney disease? In fact, for most patients, just need to sleep well. Three major b…
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